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Pick n Pay

Low Fat Chunky Cottage Cheese Chives

Nutrition Facts
Serving Size
100 g
per serve
Energy
307 kj
73 kcal
Protein
10.20g
Carbohydrates
3.00g
Sugar
1.90g
Fat
2.30g
Saturated Fat
1.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
8mg
Fibre
0.5g
Sodium
364mg
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Last updated: 26 Jun 23 06:35 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (28%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
2.3g
Carbs
3g
Prot
10.2g
There are 73 calories in 100 g of Pick n Pay Low Fat Chunky Cottage Cheese Chives.
Calorie Breakdown: 28% fat, 16% carbs, 56% prot.

Related Cottage Cheese from Pick n Pay:

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Full Fat Cottage Cheese Plain Smooth

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