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Nutrition Facts
Serving Size
100 g
per serve
Energy
210 kj
50 kcal
Protein
4.90g
Carbohydrates
4.00g
Sugar
0.60g
Fat
1.70g
Saturated Fat
0.400g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.900g
Cholesterol
11mg
Fibre
0.5g
Sodium
497mg
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Last updated: 07 Nov 21 03:47 PM
3%
of RDI*
(50 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.7g
Carbs
4g
Prot
4.9g
There are 50 calories in 100 g of Pick n Pay Hearty Beef & Vegetable Soup.
Calorie Breakdown: 30% fat, 31% carbs, 39% prot.

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Related Vegetables from Pick n Pay:

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Other types of Barley:

Barley (Fat Not Added in Cooking)
Barley (Cooked)
Pearled Barley (Cooked)
  View More Barley Nutritional Info

Other types of Soups:

Taco Soup
Chicken Soup
Miso Soup
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Vegetable Soup (Canned, Condensed)
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