Food database and calorie counter  

Pick n Pay

Gourmet Lean Beef Burgers

Nutrition Facts
Serving Size
100 g
per serve
Energy
728 kj
174 kcal
Protein
17.00g
Carbohydrates
1.00g
Sugar
0.40g
Fat
11.60g
Saturated Fat
6.200g
Cholesterol
32mg
Fibre
0.6g
Sodium
589mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 13 03:50 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
11.6g
Carbs
1g
Prot
17g
There are 174 calories in 100 g of Pick n Pay Gourmet Lean Beef Burgers.
Calorie Breakdown: 59% fat, 2% carbs, 39% prot.

Related Beef from Pick n Pay:

Beef Droewors
Beef Frikkadels
Sliced Biltong Beef
Beef Burger
Beef Patty
Droewors
  View More Pick n Pay Beef Products

Related Burgers from Pick n Pay:

Ostrich Burger
Brown Hamburger Buns
White Seeded Burger Buns
Corn & Chickpea Burgers
Crumbed Chicken Burgers
Brown Hotdog Rolls

Other types of Beef:

Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
Beef Steak
  View More Beef Nutritional Info

Other types of Burgers:

Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Free Range Beef Biltong Sliced Smoked
Truly Good Cottage Pie
Burger King Whopper with cheese
Truly Good Carb Friendly Beef Ragu
Dinnerbox Roast Beef
Dinnerbox Cheesy Boerewors & Cauliflower Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.