Food database and calorie counter  

Pick n Pay

Hearty Beef & Vegetable Soup

Nutrition Facts
Serving Size
100 g
per serve
Energy
210 kj
50 kcal
Protein
4.90g
Carbohydrates
4.00g
Sugar
0.60g
Fat
1.70g
Saturated Fat
0.400g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.900g
Cholesterol
11mg
Fibre
0.5g
Sodium
497mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Nov 21 03:47 PM
3%
of RDI*
(50 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.7g
Carbs
4g
Prot
4.9g
There are 50 calories in 100 g of Pick n Pay Hearty Beef & Vegetable Soup.
Calorie Breakdown: 30% fat, 31% carbs, 39% prot.

Related Soups from Pick n Pay:

Potato & Leek Chowder
Chicken Noodle Soup
Green Vegetable Soup Mix
Creamy Mushroom Soup
Butter Chicken Soup
Curried Lentil Soup
  View More Pick n Pay Soups Products

Related Beef from Pick n Pay:

Smoked Beef
Beef Burger
Sliced Biltong Beef
Extra Lean Beef Mince
Chicken & Cheese Frikkadels
Gourmet Lean Beef Burgers
  View More Pick n Pay Beef Products

Related Vegetables from Pick n Pay:

Oriental Stir Fry
Brown Mushroom Stirfry
Butternut, Cauliflower & Baby Marrow
Tasty Stem Stir Fry
Baby Marrow & Butternut Bake
Potjie Mix
  View More Pick n Pay Vegetables Products

Other types of Barley:

Barley (Cooked)
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
  View More Barley Nutritional Info

Other types of Soups:

Tomato Soup
Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Spelt & Barley
Woolworths Soup Mix (60 g)
Future Life Bran Flakes and Barley
Lion Pearled Whole Wheat Barley
Mediterranean Delicacies Fresh Vegetable Soup
Checkers Hearty Beef & Barley Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.