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Pick n Pay

Chicken Korma & Pilau Rice

Nutrition Facts
Serving Size
100g
per serve
Energy
743 kj
178 kcal
Protein
8.4g
Carbohydrates
13g
Sugar
0.5g
Fat
9.7g
Saturated Fat
6.8g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.9g
Fibre
1.5g
Sodium
611mg
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Last updated: 30 Jan 19 12:06 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
9.7g
Carbs
13g
Prot
8.4g
There are 178 calories in a 100g serving of Pick n Pay Chicken Korma & Pilau Rice.
Calorie Breakdown: 50% fat, 30% carbs, 19% prot.

Related Chicken from Pick n Pay:

Low Fat Mustard Chicken Shaved
Chicken Mayo Sandwich
Premium Chicken Viennas
Crumbed Chicken Sticks
Chicken & Bacon Macaroni
Slow Roast Chicken Pie
  View More Pick n Pay Chicken Products

Related Rice from Pick n Pay:

Brown Basmati Rice
Brown Rice

Other types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Rice:

Instant Brown Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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