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Pick n Pay

Long Grain Brown Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
1545 kj
369 kcal
Protein
9.30g
Carbohydrates
78.00g
Sugar
0.50g
Fat
0.50g
Saturated Fat
0.100g
Trans Fat
0.100g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.200g
Fibre
4.4g
Sodium
5mg
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Last updated: 04 Oct 21 11:26 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (1%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
369
Fat
0.5g
Carbs
78g
Prot
9.3g
There are 369 calories in 100 g of Pick n Pay Long Grain Brown Rice.
Calorie Breakdown: 1% fat, 88% carbs, 11% prot.

Related Rice from Pick n Pay:

Brown Basmati Rice
Brown Rice
Chicken Korma & Pilau Rice
Long Grain Basmati Rice
Rice Meal Breyani

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Other types of Rice:

Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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