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Nutrition Facts
Serving Size
100 g
per serve
Energy
1950 kj
466 kcal
Protein
25.16g
Carbohydrates
8.33g
Sugar
1.00g
Fat
41.00g
Fibre
5.0g
Sodium
7mg
Potassium
919mg
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Last updated: 30 Sep 21 06:28 AM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
41g
Carbs
8.33g
Prot
25.16g
There are 466 calories in 100 g of Padkos Pumpkin Seeds.
Calorie Breakdown: 73% fat, 7% carbs, 20% prot.

Related Seeds from Padkos:

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Related Dried Fruit from Padkos:

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Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
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  View More Seeds Nutritional Info

Other types of Dried Fruit:

Dried Cranberries
Dried Pineapple
Dried Apple
Dried Fruit Mixture
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  View More Dried Fruit Nutritional Info
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