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Dried Fruit Mixture

Nutrition Facts
Serving Size
100 g
per serve
Energy
1021 kj
244 kcal
Protein
2.19g
Carbohydrates
64.81g
Sugar
47.66g
Fat
0.44g
Saturated Fat
0.06g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.063g
Cholesterol
0mg
Fibre
7.4g
Sodium
17mg
Potassium
746mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
0.44g
Carbs
64.81g
Prot
2.19g
There are 244 calories in 100 grams of Dried Fruit Mixture.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
1 serving (34 g) 83
100 g 244
1 cup 332

Related types of Dried Fruit:

Dried Apple
Dried Prune
Dried Pineapple
Dried Cranberries
Dried Apricot
  View More Dried Fruit Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Peaches
Oranges
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

Dried Fruit
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
Dried Mixed Fruit (Prune Apricot and Pear)
Passion-Fruit (Granadilla, Purple)
  View More
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