Food database and calorie counter

Padkos

Sunflower Seeds

Nutrition Facts

Serving Size

100 g

Energy

2444 kj

584 kcal

Protein

20.80g

Carbohydrates

20.00g

Sugar

2.60g

Fat

51.50g

Saturated Fat

4.500g

Fibre

8.6g

Sodium

9mg

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Last updated: 15 Apr 19 04:07 AM

Source: FatSecret Platform API

29%

of RDI*

(584 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (74%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

584

Fat

51.5g

Carbs

20g

Prot

20.8g

There are 584 calories in 100 g of Padkos Sunflower Seeds.

Calorie Breakdown: 74% fat, 13% carbs, 13% prot.

Related Seeds from Padkos:

Pumpkin Seeds
Nuts, Seeds & Cranberry Mix

More products from Padkos:

Roasted & Salted Macadamias
Unpitted Prunes
Caramel Coated Popcorn
Rooibos Tea Fruit Cubes
Roasted & Salted Mixed Nuts
	View all Padkos Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
	View More Seeds Nutritional Info

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