Food database and calorie counter

Lifestyle Food

Ultimate 4 Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

1957 kj

468 kcal

Protein

22.00g

Carbohydrates

1.70g

Fat

42.00g

Saturated Fat

5.900g

Polyunsaturated Fat

26.900g

Monounsaturated Fat

9.700g

Fibre

0.0g

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Last updated: 20 Apr 15 04:27 AM

Source: FatSecret Platform API

23%

of RDI*

(468 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (80%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

468

Fat

42g

Carbs

1.7g

Prot

22g

There are 468 calories in 100 g of Lifestyle Food Ultimate 4 Seed Mix.

Calorie Breakdown: 80% fat, 1% carbs, 19% prot.

Related Seeds from Lifestyle Food:

Chia Seeds
Flaxseed
Chia Seeds
Psyllium Husk Fibre
Sunflower Seeds
Vanilla Chia Seed Mix
	View More Lifestyle Food Seeds Products

More products from Lifestyle Food:

Plant Protein Blend
Oolong Tea
Steel Cut Oats
Salted Caramel Flavoured Syrup
Mini Rice Cakes Yoghurt
	View all Lifestyle Food Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
	View More Seeds Nutritional Info

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