Food database and calorie counter  

Lifestyle Food

Ultimate 4 Seed Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
1957 kj
468 kcal
Protein
22.00g
Carbohydrates
1.70g
Fat
42.00g
Saturated Fat
5.900g
Polyunsaturated Fat
26.900g
Monounsaturated Fat
9.700g
Fibre
0.0g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Apr 15 04:27 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (80%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
42g
Carbs
1.7g
Prot
22g
There are 468 calories in 100 g of Lifestyle Food Ultimate 4 Seed Mix.
Calorie Breakdown: 80% fat, 1% carbs, 19% prot.

Related Seeds from Lifestyle Food:

Roasted Seeds
Sunflower Seeds
Chia Seeds
Psyllium Husk Fibre
Chia Seeds
Vanilla Chia Seed Mix
  View More Lifestyle Food Seeds Products

More products from Lifestyle Food:

Prego Sauce
Milk Chocolate Balls
Brown Rice Cakes (Salted)
Dark Chocolate with Mint Sugar Free
Veggie Cakes
  View all Lifestyle Food Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Clicks Smartbite Chia Seeds
Montagu Banting Friendly Blend
Life Bake Seed Crackers
Nutriseed Canadian Blueberries & Cranberries with Seeds & Nuts
Woolworths Chia Seeds & Aniseed Booster Date Bites with Activated Charcoal
Gaby's Earth Foods Munchie Snack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.