Food database and calorie counter

Lifestyle Food

Vanilla Chia Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

2183 kj

522 kcal

Protein

21.20g

Carbohydrates

13.00g

Sugar

1.80g

Fat

46.10g

Saturated Fat

5.400g

Fibre

10.9g

Sodium

172mg

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Last updated: 03 Mar 19 02:25 AM

Source: FatSecret Platform API

26%

of RDI*

(522 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (75%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

522

Fat

46.1g

Carbs

13g

Prot

21.2g

There are 522 calories in 100 g of Lifestyle Food Vanilla Chia Seed Mix.

Calorie Breakdown: 75% fat, 9% carbs, 15% prot.

Related Seeds from Lifestyle Food:

Chia Seeds
Flaxseed
Psyllium Husk Fibre
Ultimate 4 Seed Mix
Roasted Seeds
Sunflower Seeds
	View More Lifestyle Food Seeds Products

More products from Lifestyle Food:

Plant Protein Blend
Oolong Tea
Steel Cut Oats
Salted Caramel Flavoured Syrup
Mini Rice Cakes Yoghurt
	View all Lifestyle Food Products

Other types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.