Food database and calorie counter

Woolworths

Multiseed Mix

Nutrition Facts

Serving Size

100 g

Energy

1893 kj

452 kcal

Protein

24.70g

Carbohydrates

2.00g

Sugar

1.60g

Fat

34.70g

Saturated Fat

4.000g

Polyunsaturated Fat

25.300g

Monounsaturated Fat

5.500g

Cholesterol

5mg

Fibre

20.0g

Sodium

10mg

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Last updated: 27 Jan 24 06:46 AM

Source: FatSecret Platform API

23%

of RDI*

(452 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (75%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

452

Fat

34.7g

Carbs

Prot

24.7g

There are 452 calories in 100 g of Woolworths Multiseed Mix.

Calorie Breakdown: 75% fat, 2% carbs, 24% prot.

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