Food database and calorie counter

Jungle

Oats

Nutrition Facts

Serving Size

1/2 x 1/2 cup (20 g)

Energy

317 kj

76 kcal

Protein

2.60g

Carbohydrates

11.50g

Sugar

0.30g

Fat

1.60g

Saturated Fat

0.300g

Fibre

2.4g

Sodium

4mg

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Last updated: 11 Mar 24 05:54 AM

Source: FatSecret Platform API

of RDI*

(76 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (20%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

11.5g

Prot

2.6g

There are 76 calories in a 1/2 x 1/2 cup (20 g) of Jungle Oats.

Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

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