Food database and calorie counter

Jungle

Instant Oats

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

632 kj

151 kcal

Protein

5.10g

Carbohydrates

24.40g

Sugar

0.80g

Fat

3.40g

Saturated Fat

0.700g

Fibre

3.8g

Sodium

2mg

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Additional Description/Notes:
Jungle outs as per the index

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Last updated: 02 May 23 09:18 PM

Source: FatSecret Platform API

of RDI*

(151 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (21%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

151

Fat

3.4g

Carbs

24.4g

Prot

5.1g

There are 151 calories in 1 serving (40 g) of Jungle Instant Oats.

Calorie Breakdown: 21% fat, 66% carbs, 14% prot.

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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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