Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1113 kj
266 kcal
Protein
8.7g
Carbohydrates
51.1g
Sugar
8.46g
Fat
4.7g
Saturated Fat
0.836g
Polyunsaturated Fat
2.161g
Monounsaturated Fat
1.199g
Cholesterol
0mg
Fibre
7.5g
Sodium
478mg
Potassium
272mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
266
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Fat
4.7g
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Carbs
51.1g
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Prot
8.7g
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There are 266 calories in 100 grams of Whole Wheat Dinner Rolls. |
Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Rolls:
See also:
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