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Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Protein
8.7g
Carbohydrates
51.1g
Sugar
8.46g
Fat
4.7g
Saturated Fat
0.836g
Polyunsaturated Fat
2.161g
Monounsaturated Fat
1.199g
Cholesterol
0mg
Fibre
7.5g
Sodium
478mg
Potassium
272mg
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
4.7g
Carbs
51.1g
Prot
8.7g
There are 266 calories in 100 grams of Whole Wheat Dinner Rolls.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll (28 g) 74
1 roll (hamburger, frankfurter roll) 114
100 g 266

Related types of Wheat Bread:

Cracked Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Rolls:

French Rolls
Soft White Roll
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Whole Wheat Pita Bread
Whole Wheat Macaroni (Cooked)
Toasted Whole Wheat English Muffins
Whole Wheat English Muffins
100% Whole Wheat Roll
  View More
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