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Nutrition Facts
Serving Size
1 serving (227 g)
per serve
Energy
1130 kj
270 kcal
Protein
9.72g
Carbohydrates
42.29g
Sugar
42.29g
Fat
7.35g
Saturated Fat
4.64g
Polyunsaturated Fat
0.254g
Monounsaturated Fat
2.095g
Cholesterol
23mg
Fibre
0g
Sodium
129mg
Potassium
434mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
7.35g
Carbs
42.29g
Prot
9.72g
There are 270 calories in 1 serving of Whole Milk Fruit Variety Yoghurt.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 170 g container 202
1 230 g container 270
1 serving (227 g) 270
1 cup (240 ml) 292

Related types of Yoghurt:

Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
  View More
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