Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (247 g)
Energy
620 kj
148 kcal
Protein
7.93g
Carbohydrates
11.14g
Sugar
12.94g
Fat
8g
Saturated Fat
4.593g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2g
Cholesterol
25mg
Fibre
0g
Sodium
99mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
148
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Fat
8g
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Carbs
11.14g
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Prot
7.93g
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There are 148 calories in 1 serving of Whole Milk (Calcium Fortified). |
Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
See also:
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