| Food database and calorie counter |
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1% Fat Milk (Calcium Fortified)
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Nutrition Facts
Serving Size
1 cup
Energy
434 kj
104 kcal
Protein
8.32g
Carbohydrates
12.33g
Sugar
12.84g
Fat
2.4g
Saturated Fat
1.562g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.684g
Cholesterol
12mg
Fibre
0g
Sodium
109mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.4g
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Carbs
12.33g
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Prot
8.32g
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| There are 104 calories in 1 cup of 1% Fat Milk (Calcium Fortified). |
| Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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