| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2075 kj
496 kcal
Protein
26.32g
Carbohydrates
38.42g
Sugar
38.42g
Fat
26.71g
Saturated Fat
16.742g
Polyunsaturated Fat
0.665g
Monounsaturated Fat
7.924g
Cholesterol
97mg
Fibre
0g
Sodium
371mg
Potassium
1330mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (48%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
496
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Fat
26.71g
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Carbs
38.42g
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Prot
26.32g
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| There are 496 calories in 100 grams of Milk (Whole Milk, Dry). |
| Calorie Breakdown: 48% fat, 31% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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