| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
573 kj
137 kcal
Protein
23.84g
Carbohydrates
7.76g
Sugar
0g
Fat
0.4g
Saturated Fat
0.031g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.028g
Cholesterol
65mg
Fibre
0g
Sodium
206mg
Potassium
347mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
0.4g
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Carbs
7.76g
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Prot
23.84g
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| There are 137 calories in 100 grams of Whelk. |
| Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
Related types of Fish:
See also:
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