| Food database and calorie counter |
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Steamed or Poached Snails
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Nutrition Facts
Serving Size
1 snail
Energy
57 kj
14 kcal
Protein
2.36g
Carbohydrates
0.77g
Sugar
0g
Fat
0.04g
Saturated Fat
0.003g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.003g
Cholesterol
6mg
Fibre
0g
Sodium
50mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.04g
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Carbs
0.77g
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Prot
2.36g
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| There are 14 calories in 1 Steamed or Poached Snail. |
| Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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