| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 170 g container
Energy
605 kj
144 kcal
Protein
8.38g
Carbohydrates
23.46g
Sugar
23.46g
Fat
2.12g
Saturated Fat
1.37g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.583g
Cholesterol
8mg
Fibre
0g
Sodium
112mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
2.12g
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Carbs
23.46g
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Prot
8.38g
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| There are 144 calories in 1 170 gram container of Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
Common serving sizes:
Related types of Yoghurt:
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