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Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
4.93g
Carbohydrates
13.8g
Sugar
13.8g
Fat
1.25g
Saturated Fat
0.806g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.343g
Cholesterol
5mg
Fibre
0g
Sodium
66mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
1.25g
Carbs
13.8g
Prot
4.93g
There are 85 calories in 100 grams of Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 tube (65 g) 54
100 g 85
1 230 g container 193
1 serving (227 g) 193
1 cup (240 ml) 208

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla, Lemon or Coffee Flavor Yoghurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Lowfat Lemon Wafers
  View More
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