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Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)

Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
3.86g
Carbohydrates
7.5g
Sugar
7.5g
Fat
0.18g
Saturated Fat
0.116g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.049g
Cholesterol
2mg
Fibre
0g
Sodium
59mg
Potassium
177mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (3%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.18g
Carbs
7.5g
Prot
3.86g
There are 43 calories in 100 grams of Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener).
Calorie Breakdown: 3% fat, 64% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 43

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Frozen Pop Ice (with Low Calorie Sweetener)
  View More
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