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1 serving (297 g)

Turkey Thigh

Nutrition Facts
Serving Size
1 serving (297 g)
per serve
Energy
2560 kj
612 kcal
Protein
82.09g
Carbohydrates
0g
Sugar
0g
Fat
28.93g
Saturated Fat
9.012g
Polyunsaturated Fat
8.011g
Monounsaturated Fat
8.453g
Cholesterol
249mg
Fibre
0g
Sodium
1185mg
Potassium
826mg
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(612 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
612
Fat
28.93g
Carbs
0g
Prot
82.09g
There are 612 calories in 1 serving of Turkey Thigh.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 37
1 oz, boneless (yield after cooking) 41
1 oz, with bone, cooked (yield after bone removed) 51
1 oz, boneless, cooked 58
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 459
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 612
1 serving (297 g) 612
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 762

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Ham Thigh Meat (Cured)
Turkey Thigh (Skin Not Eaten)
Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
Chicken Thigh Meat
  View More
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