Food database and calorie counter

1 cup diced, cooked

Turkey Thigh

Nutrition Facts

Serving Size

1 cup of diced, cooked

Energy

1164 kj

278 kcal

Protein

37.31g

Carbohydrates

Sugar

Fat

13.15g

Saturated Fat

4.097g

Polyunsaturated Fat

3.641g

Monounsaturated Fat

3.842g

Cholesterol

113mg

Fibre

Sodium

539mg

Potassium

375mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

14%

of RDI*

(278 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

278

Fat

13.15g

Carbs

Prot

37.31g

There are 278 calories in 1 cup of diced, cooked Turkey Thigh.

Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	37
1 oz, boneless (yield after cooking)	41
1 oz, with bone, cooked (yield after bone removed)	51
1 oz, boneless, cooked	58
100 g	206
1 cup diced, cooked	278
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)	459
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed)	612
1 serving (297 g)	612
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed)	762

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
	View More Turkey Nutritional Info

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