| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
189 kj
45 kcal
Protein
3.06g
Carbohydrates
0g
Sugar
0g
Fat
3.54g
Saturated Fat
1.289g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
1.603g
Cholesterol
21mg
Fibre
0g
Sodium
62mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
3.54g
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Carbs
0g
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Prot
3.06g
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| There are 45 calories in 1 ounce, raw Tongue. |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Veal:
Related types of Beef:
See also:
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