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Beef Tongue

Nutrition Facts
Serving Size
100 g
per serve
Energy
937 kj
224 kcal
Protein
14.9g
Carbohydrates
3.68g
Fat
16.09g
Saturated Fat
7g
Polyunsaturated Fat
0.9g
Monounsaturated Fat
7.24g
Cholesterol
87mg
Fibre
0g
Sodium
69mg
Potassium
315mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
224
Fat
16.09g
Carbs
3.68g
Prot
14.9g
There are 224 calories in 100 grams of Beef Tongue.
Calorie Breakdown: 66% fat, 7% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 224
1 lb 1016

Related types of Beef:

Beef
Roast Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Thin-Sliced (Cured)
Cured or Pickled Smoked Tongue
Tongue
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (70% Lean / 30% Fat)
  View More
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