| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1482 kj
354 kcal
Protein
13.7g
Carbohydrates
70.25g
Sugar
7.16g
Fat
2.12g
Saturated Fat
0.348g
Polyunsaturated Fat
1.161g
Monounsaturated Fat
0.514g
Cholesterol
0mg
Fibre
3.2g
Sodium
590mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
2.12g
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Carbs
70.25g
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Prot
13.7g
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| There are 354 calories in 1 large Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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