| Food database and calorie counter |
|
Toasted Bagel with Fruit (Other Than Raisins)
|
Nutrition Facts
Serving Size
100 g
Energy
1209 kj
289 kcal
Protein
9.81g
Carbohydrates
57.46g
Sugar
6.27g
Fat
1.88g
Saturated Fat
0.373g
Polyunsaturated Fat
0.606g
Monounsaturated Fat
0.381g
Cholesterol
26mg
Fibre
2.4g
Sodium
402mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
1.88g
|
|
Carbs
57.46g
|
|
Prot
9.81g
|
| There are 289 calories in 100 grams of Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
