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1 leaf (28 cm x 16.5 cm)

Taro Leaves

Nutrition Facts
Serving Size
1 leaf (28 cm x 16.5 cm)
per serve
Energy
18 kj
4 kcal
Protein
0.5g
Carbohydrates
0.67g
Sugar
0.3g
Fat
0.07g
Saturated Fat
0.015g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
0.4g
Sodium
0mg
Potassium
65mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (12%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.07g
Carbs
0.67g
Prot
0.5g
There are 4 calories in 1 leaf of Taro Leaves.
Calorie Breakdown: 12% fat, 50% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 leaf (28 cm x 16.5 cm) 4
1 cup 12
100 g 42
1 lb 191

Related types of Vegetables:

Mushrooms
Onions
Spinach
Red Tomatoes
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Taro Leaves (Fat Not Added in Cooking)
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Taro
Taro Shoots
Taro Chips
  View More
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