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Taro Leaves (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
314 kj
75 kcal
Protein
8.86g
Carbohydrates
11.92g
Sugar
5.35g
Fat
1.32g
Saturated Fat
0.268g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.107g
Cholesterol
0mg
Fibre
6.5g
Sodium
419mg
Potassium
1038mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (12%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
1.32g
Carbs
11.92g
Prot
8.86g
There are 75 calories in 1 cup of Taro Leaves (Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 50% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
1 serving (73 g) 38
100 g 52
1 cup 75

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Taro Leaves
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Barley (Fat Not Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
  View More
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