| Food database and calorie counter |
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Taro Leaves (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
315 kj
75 kcal
Protein
8.86g
Carbohydrates
11.92g
Sugar
5.35g
Fat
1.32g
Saturated Fat
0.268g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.107g
Cholesterol
0mg
Fibre
6.5g
Sodium
419mg
Potassium
1038mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (12%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.32g
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Carbs
11.92g
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Prot
8.86g
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| There are 75 calories in 1 cup of Taro Leaves (Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 50% carbs, 37% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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