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Taro

Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
1.5g
Carbohydrates
26.46g
Sugar
0.4g
Fat
0.2g
Saturated Fat
0.041g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Fibre
4.1g
Sodium
11mg
Potassium
591mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.2g
Carbs
26.46g
Prot
1.5g
There are 112 calories in 100 grams of Taro.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 cup sliced 116

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Baked Taro
Taro Shoots
Taro Leaves (Fat Not Added in Cooking)
Taro Leaves
Taco
  View More
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