| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
900 kj
215 kcal
Protein
3.92g
Carbohydrates
50.3g
Sugar
10.45g
Fat
0.12g
Saturated Fat
0.045g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
7.5g
Sodium
138mg
Potassium
842mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
215
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Fat
0.12g
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Carbs
50.3g
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Prot
3.92g
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| There are 215 calories in 250 grams of Sweet Potato. |
| Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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