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1 cup sliced

Summer Squash

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
76 kj
18 kcal
Protein
1.37g
Carbohydrates
3.79g
Sugar
2.49g
Fat
0.2g
Saturated Fat
0.05g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
1.2g
Sodium
2mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.2g
Carbs
3.79g
Prot
1.37g
There are 18 calories in 1 cup of sliced Summer Squash.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52
1 lb 73

Related types of Squash:

Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Summer Squash. Did you mean:
Cooked Summer Squash (from Fresh)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Scallop Summer Squash
  View More
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