| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
839 kj
201 kcal
Protein
26.95g
Carbohydrates
0g
Sugar
0g
Fat
9.43g
Saturated Fat
3.568g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
4.086g
Cholesterol
82mg
Fibre
0g
Sodium
329mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
201
|
|
Fat
9.43g
|
|
Carbs
0g
|
|
Prot
26.95g
|
| There are 201 calories in 1 serving of Stew Meat Beef (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
