| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1759 kj
420 kcal
Protein
45.99g
Carbohydrates
10.23g
Sugar
2.48g
Fat
20.9g
Saturated Fat
6.739g
Trans Fat
0g
Polyunsaturated Fat
1.263g
Monounsaturated Fat
10.224g
Cholesterol
102mg
Fibre
2.1g
Sodium
326mg
Potassium
615mg
Last updated: 12 May 20 06:57 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (46%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
420
|
|
Fat
20.9g
|
|
Carbs
10.23g
|
|
Prot
45.99g
|
| There are 420 calories in 1 cup of Beef Stew. |
| Calorie Breakdown: 46% fat, 10% carbs, 45% prot. |
Common serving sizes:
Related types of Stews:
Related types of Beef:
See also:
You searched for Beef Stew. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
