Food database and calorie counter  
Nutrition Facts
Serving Size
5 tbsps
per serve
Energy
177 kj
42 kcal
Protein
5.02g
Carbohydrates
6.09g
Sugar
1.36g
Fat
0.03g
Saturated Fat
0.004g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
0.6g
Sodium
4510mg
Potassium
174mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.03g
Carbs
6.09g
Prot
5.02g
There are 42 calories in 5 tablespoons of Soy Sauce (Shoyu).
Calorie Breakdown: 1% fat, 54% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 tsp 3
1 tbsp 8
100 g 53
1 cup 135

Related types of Soy Sauce:

Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Tamari)
Soy Sauce
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Olive Oil
Salsa
Mayonnaise
Ketchup
Applesauce
  View More Sauces Nutritional Info

See also:

Soy Burger
Seaweed (Prepared with Soy Sauce)
Soy Milk
Defatted Soy Flour
Defatted Soy Meal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eskort Chillinaise Sauce
Woolworths Italian Style Balsamic Reduction
Woolworths Chipotle Basting Sauce
Woolworths Chow Mein Sauce
Woolworths Roast Garlic & Mushroom Sauce
Minnies Mozambican Garlic & Lemon Peri Peri Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.