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Soy Milk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
533 kj
127 kcal
Protein
10.98g
Carbohydrates
12.08g
Sugar
1.22g
Fat
4.7g
Saturated Fat
0.571g
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.938g
Cholesterol
0mg
Fibre
3.2g
Sodium
135mg
Potassium
304mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
127
Fat
4.7g
Carbs
12.08g
Prot
10.98g
There are 127 calories in 1 cup of Soy Milk.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
1 fl oz 16
100 g 52
100 ml 54
1 cup 127

Related types of Soy Milk:

Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
  View More Soy Milk Nutritional Info

Related types of Milk:

Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Good Hope Soy Milk
Alpro Soya Unsweetened Soy Milk
Woolworths Unsweetened Soya Milk
Clover Soy Milk Regular Unsweetened
Good Hope MA Milk Alternative
  View More
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