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Soy Burger

Nutrition Facts
Serving Size
1 patty
per serve
Energy
524 kj
125 kcal
Protein
12.54g
Carbohydrates
9.38g
Sugar
1.04g
Fat
4.18g
Saturated Fat
0.503g
Polyunsaturated Fat
1.649g
Monounsaturated Fat
0.774g
Cholesterol
0mg
Fibre
3.2g
Sodium
385mg
Potassium
126mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
4.18g
Carbs
9.38g
Prot
12.54g
There are 125 calories in 1 patty of Soy Burger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz cooked, yield 48
1 oz 51
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Veggie Burgers
Meatless Soyburger
Meatless Soyburger with Cheese on Bun
Meatless Vegetable Burger or Patty
  View More Veggie Burgers Nutritional Info

Related types of Burgers:

Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Black Bean Burger
Salmon Burger
Turkey Burger
Chicken Burger
Chicken Burger on Bun
  View More
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