| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
394 kj
94 kcal
Protein
4.01g
Carbohydrates
3.13g
Sugar
1.48g
Fat
8.06g
Saturated Fat
1.647g
Polyunsaturated Fat
2.219g
Monounsaturated Fat
3.794g
Cholesterol
0mg
Fibre
1g
Sodium
73mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
8.06g
|
|
Carbs
3.13g
|
|
Prot
4.01g
|
| There are 94 calories in 1 tablespoon of Smooth Peanut Butter (with Salt). |
| Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Peanut Butter:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
