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1 serving (84 g)

Smoked or Cured Pork Chop

Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
984 kj
235 kcal
Protein
17.16g
Carbohydrates
0g
Sugar
0g
Fat
17.93g
Saturated Fat
6.443g
Polyunsaturated Fat
1.949g
Monounsaturated Fat
8.518g
Cholesterol
49mg
Fibre
0g
Sodium
900mg
Potassium
217mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
17.93g
Carbs
0g
Prot
17.16g
There are 235 calories in 1 serving of Smoked or Cured Pork Chop.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 129
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 235
1 serving (84 g) 235
100 g 280
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 344

Related types of Pork Chops:

Fried Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Battered Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Roast
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Smoked or Cured Pork Roast
Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Pork Link Sausage (Smoked)
Smoked or Cured Ham
  View More
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