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1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
Energy
984 kj
235 kcal
Protein
17.16g
Carbohydrates
0g
Sugar
0g
Fat
17.93g
Saturated Fat
6.443g
Polyunsaturated Fat
1.949g
Monounsaturated Fat
8.518g
Cholesterol
49mg
Fibre
0g
Sodium
900mg
Potassium
217mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
235
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Fat
17.93g
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Carbs
0g
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Prot
17.16g
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There are 235 calories in 1 medium Smoked or Cured Pork Chop. |
Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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