| Food database and calorie counter |
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Smoked or Cured Pork Chop
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Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
Energy
539 kj
129 kcal
Protein
9.4g
Carbohydrates
0g
Sugar
0g
Fat
9.82g
Saturated Fat
3.528g
Polyunsaturated Fat
1.067g
Monounsaturated Fat
4.664g
Cholesterol
27mg
Fibre
0g
Sodium
493mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
9.82g
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Carbs
0g
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Prot
9.4g
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| There are 129 calories in 1 small or thin cut Smoked or Cured Pork Chop. |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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