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1 large (225 g, with bone, raw) (yield after cooking, bone removed)

Smoked or Cured Pork Chop

Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
1441 kj
344 kcal
Protein
25.13g
Carbohydrates
0g
Sugar
0g
Fat
26.26g
Saturated Fat
9.434g
Polyunsaturated Fat
2.854g
Monounsaturated Fat
12.472g
Cholesterol
71mg
Fibre
0g
Sodium
1319mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
344
Fat
26.26g
Carbs
0g
Prot
25.13g
There are 344 calories in 1 large Smoked or Cured Pork Chop.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 129
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 235
1 serving (84 g) 235
100 g 280
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 344

Related types of Pork Chops:

Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Battered Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Spareribs
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Smoked or Cured Pork Roast
Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Pork Link Sausage (Smoked)
Smoked or Cured Ham
  View More
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