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Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
5.18g
Carbohydrates
14.08g
Sugar
2.11g
Fat
2.99g
Saturated Fat
0.913g
Polyunsaturated Fat
0.634g
Monounsaturated Fat
1.244g
Cholesterol
8mg
Fibre
1.5g
Sodium
409mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
2.99g
Carbs
14.08g
Prot
5.18g
There are 103 calories in 100 grams of Scalloped Potato with Ham.
Calorie Breakdown: 26% fat, 54% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (116 g) 119
1 cup 239

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Scalloped Potato
Potato Ham Chowder
Scalloped Tomatoes
Sliced Ham
Minced Ham
  View More
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