| Food database and calorie counter |
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Scalloped Potato with Ham
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Nutrition Facts
Serving Size
1 cup
Energy
1000 kj
239 kcal
Protein
12.02g
Carbohydrates
32.67g
Sugar
4.9g
Fat
6.94g
Saturated Fat
2.118g
Polyunsaturated Fat
1.471g
Monounsaturated Fat
2.886g
Cholesterol
19mg
Fibre
3.5g
Sodium
949mg
Potassium
826mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
6.94g
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Carbs
32.67g
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Prot
12.02g
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| There are 239 calories in 1 cup of Scalloped Potato with Ham. |
| Calorie Breakdown: 26% fat, 54% carbs, 20% prot. |
Common serving sizes:
Related types of Potatoes:
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