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1 extra large (25 cm)

Roti

Nutrition Facts
Serving Size
1 extra large (25 cm)
per serve
Energy
774 kj
185 kcal
Protein
6.72g
Carbohydrates
39.07g
Sugar
0.2g
Fat
0.91g
Saturated Fat
0.16g
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.111g
Cholesterol
0mg
Fibre
5g
Sodium
340mg
Potassium
167mg
Last updated: 07 May 20 09:27 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Roti
 

Nutritional Summary:

Cals
185
Fat
0.91g
Carbs
39.07g
Prot
6.72g
There are 185 calories in 1 extra large Roti.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (15 cm) 71
1 medium (18 cm) 106
1 large (20 cm) 137
1 extra large (25 cm) 185
100 g 264

Related types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

See also:

Pick n Pay Butter Roti
Roti John
Woolworths Butter Roti
Woolworths Chicken Curry Roti
Baida Roti
  View More
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