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1 small (15 cm)

Roti

Nutrition Facts
Serving Size
1 small (15 cm)
per serve
Energy
298 kj
71 kcal
Protein
2.59g
Carbohydrates
15.07g
Sugar
0.08g
Fat
0.35g
Saturated Fat
0.062g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
1.9g
Sodium
131mg
Potassium
65mg
Last updated: 07 May 20 09:27 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
0.35g
Carbs
15.07g
Prot
2.59g
There are 71 calories in 1 small of Roti.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (15 cm) 71
1 oz 75
1 serving (35 g) 92
1 medium (18 cm) 106
1 large (20 cm) 137
1 extra large (25 cm) 185
100 g 264

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

See also:

Woolworths Butter Roti
Woolworths Chicken Curry Roti
Pick n Pay Butter Roti
SPAR Freshline Roti
Woolworths Beef Mince Curry Roti
  View More
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