Food database and calorie counter

Woolworths

Rye Flatbread

Nutrition Facts

Serving Size

1 piece (20 g)

Energy

328 kj

78 kcal

Protein

1.90g

Carbohydrates

12.00g

Sugar

0.70g

Fat

1.90g

Saturated Fat

0.900g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Fibre

2.5g

Sodium

162mg

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Additional Description/Notes:
Vegetarian with honey

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Last updated: 11 Nov 14 05:53 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (24%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.9g

Carbs

12g

Prot

1.9g

There are 78 calories in 1 piece (20 g) of Woolworths Rye Flatbread.

Calorie Breakdown: 24% fat, 66% carbs, 10% prot.

Related Flatbread from Woolworths:

Chicken & Herb Flatbread

Related Rye Bread from Woolworths:

Soft Rye Bread
Multi Seed Rye Bread
Multiseed Rye Bread
Rye & Wheat Rolls
Soft Rye Bread
100% Rye Bread (Wheat Free)
	View More Woolworths Rye Bread Products

Related Crackers from Woolworths:

Free from Gluten Rosemary Crackers
Wholegrain Brown Rice Crackers with Sesame and Flaxseeds
Black Rice Crackers
Rice Crackers Prawn Cocktail
Popped Cracker Cakes - Carrot, Quinoa and Sesame Seeds
Mini Tomato Rice Crackers
	View More Woolworths Crackers Products

Other types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
	View More Flatbread Nutritional Info

Other types of Rye Bread:

Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
	View More Rye Bread Nutritional Info

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